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An international team of scientists has carried out a study to help gauge how and why exercise
performed at different times of the day can have different effects on the body. The research focused on
how the body produces different health-promoting signalling molecules which have a broad impact on
health, influencing sleep, memory, exercise performance and metabolic homeostasis.
news •
03 Feb 2022
The head of the Center for Active Design, Joanna Frank, explains how operating healthy buildings is a ‘non-negotiable’ in the age of COVID-19
HCM issue 1 2022
Physically active people are 50 per cent more likely to develop higher levels of antibodies after
receiving a vaccine, when compared to those who are physically inactive. The finding comes from a study
by Glasgow Caledonian University, which suggests that getting people to exercise can significantly increase
the effectiveness of vaccination campaigns.
news •
06 Jan 2022
Anytime Fitness has partnered with Vycel to create a safe and disinfected environment –
giving everyone peace of mind when training.
product innovation •
13 Dec 2021
Exercise has been found to fire up the body’s production of endocannabinoids and reduce chronic inflammation, according to a recent study
HCM issue 11 2021
Suppliers share their most exciting products, launches and installations from 2021
HCM issue 11 2021
Exercise has been found to increase levels of endocannabinoids – cannabis-like substances
produced
by the human body – which in turn helps reduce inflammation and could potentially treat
conditions such as arthritis, cancer and heart disease.
news •
26 Nov 2021
Increases in COVID-19 cases across Europe are forcing governments to introduce restrictions,
which is having an impact on some parts of the Continent's health and fitness market.
news •
26 Nov 2021
Indoor cycling classes can be intimidating to the uninitiated. Suppliers share their tips on how to encourage beginners into the cycling studio
HCM issue 10 2021
In the UK, NICE no longer recommends graded exercise therapy for Chronic Fatigue Syndrome and ME
HCM issue 10 2021
Property deals, licencing and IP collaborations are opening up new opportunities across the sector and demanding our attention, says Liz Terry
HCM issue 10 2021
The co-founders of PT consultancy and training company, Future Practice, see an opportunity for fitness professionals to become stress management experts
HCM issue 10 2021
Are collaborations with fast food brands, such as McDonald's, a smart marketing opportunity for operators and sector businesses, or are they a risk to reputation? Industry thought leaders give their views
HCM issue 10 2021
To provide franchisees with ongoing access to world-renowned, CIMSPA-endorsed, fitness and
nutrition educational content, RISE Fitness has appointed Premier Global NASM as its
preferred education partner.
product innovation •
04 Nov 2021
In a controversial U-turn, the UK’s National Institute of Health and Care
Excellence (NICE) has gone back on
its previous recommendation of prescribing exercise therapy for people
suffering from ME or chronic
fatigue syndrome (CFS).
news •
30 Oct 2021
A return to 'normality' following the easing of lockdown restrictions has enabled European fitness
giant Basic-Fit further recover and grow its membership levels.
news •
29 Oct 2021
The pandemic has had an "unprecedented" impact on physical activity levels in England, with 1
million more adults becoming physically inactive in the 12 months to May 2021.
news •
22 Oct 2021
Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the
disease.
news •
18 Oct 2021
The CEO of The Great Outdoor Gym Company has been awarded an MBE. We find out about her work and vision
HCM issue 9 2021
A new study has suggested that strength training can result in people losing around a similar
amount of body fat as they do when undertaking cardiovascular exercise.
news •
12 Oct 2021
FunXtion has upgraded its White Label Member App with a raft of new features to support its
partners in scaling up and keeping up with rising member expectations.
product innovation •
04 Oct 2021
London boutique The Refinery has created an avatar-led digital offering
Fit Tech issue 2 2021
Researchers have established that regular exercise changes the DNA of skeletal muscle cells, reducing the risk of disease via epigenetic adaptation
HCM issue 8 2021
Many around the world have taken up running during lockdowns. Kath Hudson asks how gym operators can harness this enthusiasm when customers return to their health clubs and studios
HCM issue 8 2021
As the world grapples with climate change and prepares for COP26 in Glasgow, David Minton says it’s time for the fitness industry to step up and make its own contribution to saving the planet
HCM issue 8 2021
Researchers have established that regular exercise changes the DNA of skeletal muscle
cells, reducing the risk of disease.
news •
05 Aug 2021
Industry research showed independent gyms were more resilient in last year’s challenging conditions than some of the big operators, we find out why
HCM Handbook 2021
Lockdown wasn’t good for the nation’s health, and the bad habits forged in lockdown one have endured. Dr Felix Naughton talks to Kath Hudson about the findings from the UEA’s research
HCM Handbook 2021
Exercise had to move outside last year, but what was born out of necessity looks set to become an enduring trend. Kath Hudson looks at some of the innovative concepts, including yoga on the beach and pop ups in marquees
HCM Handbook 2021
For this unprecedented year, we asked a stellar line up of industry big hitters, from around the globe, to give their thoughts on how COVID has shaped the health and fitness industry and where we go from here
HCM Handbook 2021
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
Absolute Performance was established in 2008 by Tony and Sian Buchanan and has a wealth ...
Company profiles
As the world market leader of medical measuring and weighing we take body composition analysis ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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